Nicole is a dynamic public speaker specializing in nutrition, health and wellness topics. She has given numerous presentations for organizations including: Wilke Fleury law firm, Golden One Credit Union, Bickmore Risk Services, Holt of California, ACC Greenhaven Terrace, Eskaton Monroe Lodge, the Junior Chef Culinary Convention and Wonder Inc.
Available presentations include:
Eat More to Weigh Less!
Losing weight does not mean you have to go hungry! In this presentation, audience members will learn the concept of calorie density, providing them with the tools to make healthy choices and lose weight without ever going hungry!
Nutrition Tips for the Busy Professional
Feeling too time-crunched to live healthfully? This seminar is for the busy working professional who wants to shop smart, save time, and spend less.
Reconnecting Families with Food
Overcome the barriers keeping you and your family from enjoying healthy meals together in this highly interactive, strategizing session!
The 7 Deadly Sins of Dieting
Are you a Meal Skipper, a Steady Snacker or a Nighttime Nibbler? Don’t let your efforts to lose weight be sabotaged by your eating habits! Learn to devise strategies to avoid these common pitfalls.
Prevention and Management of Type 2 Diabetes
A dynamic and informative presentation describing how you can prevent or manage Type 2 Diabetes through the latest nutrition principles and healthy lifestyle changes.
Tired of confusing and conflicting messages about what you should eat? This presentation breaks it down into the simplest of terms and teaches you the basic principles of wholesome nutrition.
Think healthy eating will break the bank? Think again! Learn how to eat more healthfully than ever before while saving money.
Understanding Food Pyramids
Food Pyramids are a tool to build a balanced diet. There are several food pyramids out there: MyPyramid, the Healthy Eating Pyramid, the Weight Loss Pyramid, the Mediterranean Diet pyramid, and more. Learn how they work, and pick the one that fits your lifestyle!
- Eating Smart for a Healthy Heart
- Survival Tips for the Holiday Season
- Cooking Demos
- Custom Presentations
Contact Nicole at email@example.com to reserve her for your next meeting or event!