Author Archives: Nicole Geurin, MPH, RD

What is a Registered Dietitian?

Glad you asked! A Registered Dietitian is an expert in nutrition. Anyone can claim to be a “nutritionist,” but only a Registered Dietitian has had the proper training to be trusted to provide accurate, scientific evidenced-based nutrition information. RDs help translate the science behind nutrition into practical uses in everyday life (ie. FOOD!)

The training required to be a RD is:

1. Minimum of a Baccalaureate degree granted by a U.S. regionally accredited college/university or foreign equivalent.

2. Completion of a Commission on Accreditation of Dietetics Education (CADE) accredited Didactic Program in Dietetics. This accreditation program ensures all students receive the required education to be a successful dietitian. This includes classes in Clinical Nutrition, Community Nutrition, Foodservice Management, Public Speaking, Biology, Chemistry, Biochemistry and more.

3. An internship with a minimum of 900 hours of supervised practice. Interns must fulfill all required competencies required of an entry-level dietitian.

4. Complete a RD Certification Exam

5. Complete continuing education requirements throughout your career lifetime

6. Abide by the RD Code of Ethics

Whew! It’s a long haul, but worth it to be a Nutrition Expert!

Looking for an easy way to get a serving of veggies in?

Try this:

1. Throw a heaping handful of spinach on a plate.
2. Spray lightly with cooking oil spray (I prefer olive oil spray)
3. Sprinkle with pepper and a dash of balsamic vinegar
4. Microwave for ~20 seconds

You’ll be amazed at how that huge pile of spinach shrinks down into a few delicious bites!