The average American consumes double the recommended upper limit of sodium. Excess sodium in your diet can contribute to high blood pressure. Take a look at this 2-minute video clip which give tips to help you cut out some extra sodium in your diet.
Nicole Geurin, MPH, RD
- Follow Nicole Geurin, MPH, RD on WordPress.com
5-Minute Meals E-Book
Become a Fan on Facebook
- Body Positive Nutrition Webinar nicolegeurin.com/2018/10/29/bod… https://t.co/9E2OH980MK 2 years ago
- .@antonioguterres @UN_PGA as water & sanitation leaders will u prioritize #WASH4Women in #DecadeOfWater? #MenstrualHygiene #ODF #SafeSludge 3 years ago
- Hi @UKenyatta @EdgarCLungu @DFID_UK @FundNutrition every girl should grow up healthy, and if she does, her children… twitter.com/i/web/status/9… 3 years ago
Get Free Email Updates!
Nutrition Blog Network
Health at Every Size®Health At Every Size and HAES are registered trademarks of the Association for Size Diversity and Health and used with permission.
Copyright notice© Nicole Geurin, MPH, RD, 2016. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Nicole Geurin, MPH, RD with appropriate and specific direction to the original content.