Dieting is not a healthful practice and can lead to weight gain in the long run (Mann 2007). Here are 5 specific diet traps to avoid, and alternatives to try.
Nicole Geurin, MPH, RD
- Follow Nicole Geurin, MPH, RD on WordPress.com
5-Minute Meals E-Book
Become a Fan on Facebook
- Body Positive Nutrition Webinar nicolegeurin.com/2018/10/29/bod… https://t.co/9E2OH980MK 2 months ago
- .@antonioguterres @UN_PGA as water & sanitation leaders will u prioritize #WASH4Women in #DecadeOfWater? #MenstrualHygiene #ODF #SafeSludge 10 months ago
- Hi @UKenyatta @EdgarCLungu @DFID_UK @FundNutrition every girl should grow up healthy, and if she does, her children… twitter.com/i/web/status/9… 10 months ago
Get Free Email Updates!
Nutrition Blog Network
Health at Every Size®Health At Every Size and HAES are registered trademarks of the Association for Size Diversity and Health and used with permission.
Copyright notice© Nicole Geurin, MPH, RD, 2016. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Nicole Geurin, MPH, RD with appropriate and specific direction to the original content.