Why is Maintaining Weight Loss so Challenging?

Recent research provides some insight as to why maintaining weight loss is especially difficult.  View this clip from the Weight of the Nation documentary series for an explanation.

Note: You don’t need to pursue weight loss to improve your health.  Learn about a Health at Every Size approach.

One response to “Why is Maintaining Weight Loss so Challenging?

  1. That is pretty interesting concept thanks for sharing the clip.

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