Honey-Soy Glazed Salmon


The American Heart Association recommends eating fish at least twice per week.  Salmon is an especially good source of essential omega-3 fatty acids, which reduce inflammation and promote heart health.  Try this delicious Asian-inspired recipe.  Your heart will thank you!

Honey-Soy Glazed Salmon
Serves 1



5 oz. salmon
1/2 lemon, juiced
2 Tablespoons soy sauce
1 Tablespoon honey
1 clove garlic, minced
1/4 teaspoon powdered ginger


Place all ingredients in a ziplock bag and shake to combine. Marinade in the refrigerator for at least 3 hours.

Heat an oiled pan on the stove over medium-high. Cook fish for 5 minutes on each side or until cooked through.

Nutrition Facts:

Calories: 290 | Total Fat: 8g | Carbohydrate: 21g | Fiber: 0g | Protein: 33g

With assistance from nutrition intern Stephanie Leung.

One response to “Honey-Soy Glazed Salmon

  1. rather eat it like sashimi

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