Vegetable Stir Fry


These vegetables have an Asian flair and pair nicely with Honey-Soy Glazed Salmon and brown rice.

Vegetable Stir Fry
Serves 2


1 large onion sliced
1 clove garlic, minced
1 and 1/2 cups zuchinni, chopped
Handful of green beans, ends chopped
1 bell pepper, sliced
1 tablespoon soy sauce


Sauté the garlic and onion in a bit of oil over medium-high heat until onions are translucent. Add the bell pepper, zuchinni, and green beans, and soy sauce. Cook until the green beans are tender.

Nutritional Facts:
Calories: 100 | Total Fat: 1g | Carbohydrate: 20g | Fiber: 5g | Protein: 5g

With assistance from nutrition intern Stephanie Leung.

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